Читать онлайн полностью бесплатно Sergey Rich - Quitting smoking – easily! All the best – possible!

Quitting smoking – easily! All the best – possible!

The book describes proven in practice, in real life information, ways to beat the craving for smoking. Describes practices.

Автор:

Фотограф Сергей Николаевич Быков


© Sergey Rich, 2017

© Сергей Николаевич Быков, фотографии, 2017


ISBN 978-5-4483-8034-1

Создано в интеллектуальной издательской системе Ridero

Hello.


My name is Sergey. At the time of writing the text to me 44 years. More than 7 years, I lead a healthy lifestyle. Without alcohol and tobacco. Play sports, I go to the horizontal bar.


About 7—8 years ago, I quit smoking. I live in a happy marriage with his beloved and loving wife at the Black Sea.



But earlier it was not so…

For the first time made of cigarettes in the 5—6 class.


I remember the whole found in the stairwell of a cigarette and decided to feel like an adult…


He took a match, set fire to and inhaled. What exactly is felt, I can not remember, something like vertigo from mild smoke inhalation, and resins.



Since the beginning of my story and the smoker.

As a result of my experience the smoker was about 25 years old. At the time, when he decided to quit smoking by 2—2,5 packs a day, I happened to get up even late at night on a smoke break.


Not to mention the bad breath, yellowing on the fingers, constantly rises in price cigarettes, and so on.

Конец ознакомительного фрагмента.



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